bert smith 5:03 row
637
Meters
5:03.9
Time
3:58.5
Pace
32
Calories
137
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 122 |
May 23, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 637 | 3:58.5 | 26 | 388 | 13 | 137 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 14 | 137 |
| 5:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 137 |
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Workout Graph
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