bert smith 29:06 row
6,018
Meters
29:06.9
Time
2:25.1
Pace
334
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 123 |
May 16, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:06.9 | 6,018 | 2:25.1 | 114 | 693 | 334 | 17 | 153 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 | 139 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 17 | 150 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 | 157 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 | 155 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 | 155 |
| 29:06.9 | 845 | 2:26.0 | 112 | 686 | 47 | 17 | 163 |
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Workout Graph
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