bert smith 5:19 row
1,027
Meters
5:19.1
Time
2:35.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 123 |
May 09, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,027 | 2:35.3 | 93 | 621 | 17 | 129 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 129 |
| 5:19.1 | 59 | 2:41.8 | 83 | 584 | 13 | 130 |
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Workout Graph
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