bert smith 8:00 row
1,506
Meters
8:00.8
Time
2:39.6
Pace
78
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 123 |
May 06, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 1,506 | 2:39.6 | 86 | 596 | 19 | 142 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 131 |
| 8:00.8 | 539 | 2:47.7 | 74 | 555 | 21 | 154 |
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Workout Graph
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