bert smith 6000m row
6,000
Meters
28:34.6
Time
2:22.8
Pace
337
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 490 |
| Drag Factor | 120 |
May 02, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.6 | 6,000 | 2:22.8 | 120 | 712 | 17 | 166 |
| 5:46.5 | 1,200 | 2:24.3 | 116 | 700 | 18 | 152 |
| 5:45.1 | 2,400 | 2:23.7 | 118 | 705 | 17 | 161 |
| 5:45.5 | 3,600 | 2:23.9 | 117 | 703 | 16 | 167 |
| 5:43.9 | 4,800 | 2:23.2 | 119 | 709 | 17 | 172 |
| 5:33.6 | 6,000 | 2:19.0 | 130 | 748 | 18 | 180 |
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Workout Graph
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