bert smith 5:06 row
1,021
Meters
5:06.3
Time
2:30.0
Pace
55
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
May 02, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,021 | 2:30.0 | 104 | 656 | 18 | 139 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 139 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 10 | 139 |
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Workout Graph
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