bert smith 5:07 row
733
Meters
5:07.9
Time
3:30.0
Pace
36
Calories
142
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 227 |
April 25, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 733 | 3:30.0 | 38 | 430 | 15 | 142 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 15 | 143 |
| 5:07.9 | 10 | 6:35.0 | 6 | 319 | 15 | 142 |
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Workout Graph
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