bert smith 5:24 row
984
Meters
5:24.8
Time
2:45.0
Pace
50
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 120 |
April 24, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 984 | 2:45.0 | 78 | 567 | 17 | 141 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 141 |
| 5:24.8 | 57 | 3:37.5 | 34 | 417 | 17 | 142 |
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Workout Graph
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