bert smith 24:52 row
5,029
Meters
24:52.8
Time
2:28.4
Pace
274
Calories
161
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 407 |
| Drag Factor | 122 |
April 13, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,029 | 2:28.4 | 107 | 668 | 16 | 161 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 149 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 155 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 160 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 166 |
| 24:52.8 | 1,033 | 2:21.7 | 123 | 723 | 17 | 177 |
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Workout Graph
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