bert smith 5:07 row
752
Meters
5:07.9
Time
3:24.7
Pace
36
Calories
138
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 127 |
April 10, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 752 | 3:24.7 | 41 | 440 | 36 | 13 | 138 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 14 | 138 |
| 5:07.9 | 17 | 3:52.3 | 28 | 396 | 0 | 8 | 138 |
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