bert smith 5:05 row
779
Meters
5:05.6
Time
3:16.1
Pace
38
Calories
149
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 125 |
April 07, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 779 | 3:16.1 | 46 | 459 | 14 | 149 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 15 | 149 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 149 |
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Workout Graph
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