bert smith 5:05 row
773
Meters
5:05.9
Time
3:17.8
Pace
38
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 124 |
April 04, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 773 | 3:17.8 | 45 | 455 | 14 | 144 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 15 | 144 |
| 5:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.