bert smith 5:05 row
770
Meters
5:05.3
Time
3:18.2
Pace
38
Calories
139
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 126 |
April 02, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 770 | 3:18.2 | 45 | 454 | 14 | 139 |
| 1:15.9 | 3,000 | 0:12.6 | 172901 | 595354 | 15 | 140 |
| 1:17.0 | -2,230 | 59:59.4.3 | -23328916304 | -80288798051 | 0 | 139 |
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Workout Graph
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