Stacie Wash 32:21 row
5,010
Meters
32:21.6
Time
3:13.7
Pace
250
Calories
136
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 94 |
February 15, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.6 | 5,010 | 3:13.7 | 48 | 465 | 20 | 136 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 25 | 133 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 141 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 122 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 19 | 130 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 18 | 147 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 19 | 132 |
| 32:21.6 | 270 | 4:22.2 | 19 | 366 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.