Stacie Wash 13:31 row
2,286
Meters
13:31.6
Time
2:57.5
Pace
115
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 98 |
November 26, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.6 | 2,286 | 2:57.5 | 63 | 515 | 19 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 20 |
| 13:31.6 | 565 | 3:07.2 | 53 | 483 | 17 |
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Workout Graph
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