Stacie Wash 22:39 row
3,795
Meters
22:39.6
Time
2:59.1
Pace
193
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 92 |
August 01, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 3,795 | 2:59.1 | 61 | 509 | 26 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 22:39.6 | 467 | 2:50.8 | 70 | 541 | 27 |
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Workout Graph
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