Stacie Wash 19:36 row
3,303
Meters
19:36.2
Time
2:58.0
Pace
166
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 90 |
August 14, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 3,303 | 2:58.0 | 62 | 513 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 28 |
| 19:36.2 | 748 | 3:04.6 | 56 | 491 | 25 |
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Workout Graph
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