Stacie Wash 19:48 row
3,302
Meters
19:48.9
Time
3:00.0
Pace
165
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 94 |
June 14, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 3,302 | 3:00.0 | 60 | 506 | 26 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 19:48.9 | 757 | 3:10.8 | 50 | 473 | 25 |
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Workout Graph
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