Stacie Wash 21:41 row
3,699
Meters
21:41.6
Time
2:55.9
Pace
187
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 92 |
June 06, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 3,699 | 2:55.9 | 64 | 521 | 27 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 29 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 28 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 21:41.6 | 269 | 3:08.8 | 52 | 478 | 27 |
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Workout Graph
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