Stacie Wash 26:43 row
4,413
Meters
26:43.7
Time
3:01.7
Pace
223
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 103 |
January 31, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.7 | 4,413 | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 26 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 26:43.7 | 263 | 3:17.1 | 46 | 457 | 21 |
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Workout Graph
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