Stacie Wash 20:02 row
3,556
Meters
20:02.3
Time
2:49.0
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 127 |
January 06, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 3,556 | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 20:02.3 | 938 | 2:41.1 | 84 | 587 | 27 |
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Workout Graph
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