Stacie Wash 11:34 row
1,821
Meters
11:34.8
Time
3:10.7
Pace
90
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 113 |
November 24, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 1,821 | 3:10.7 | 50 | 473 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 11:34.8 | 230 | 3:26.0 | 40 | 437 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.