Stacie Wash 23:24 row
3,679
Meters
23:24.1
Time
3:10.8
Pace
183
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 98 |
August 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.1 | 3,679 | 3:10.8 | 50 | 473 | 27 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 28 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 23:24.1 | 573 | 2:58.0 | 62 | 513 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.