Stacie Wash 9:15 row
1,499
Meters
9:15.6
Time
3:05.3
Pace
75
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 106 |
June 15, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 1,499 | 3:05.3 | 55 | 489 | 28 | 127 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 30 | 132 |
| 9:15.6 | 694 | 3:04.1 | 56 | 492 | 27 | 123 |
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Workout Graph
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