Stacie Wash 46:39 row
8,013
Meters
46:39.2
Time
2:54.6
Pace
407
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 99 |
September 11, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.2 | 8,013 | 2:54.6 | 66 | 526 | 26 | 133 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 26 | 115 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 28 | 136 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 30 | 133 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 28 | 133 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 28 | 151 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 25 | 137 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 124 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | 137 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | |
| 46:39.2 | 221 | 3:44.4 | 31 | 406 | 26 | 134 |
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Workout Graph
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