Stacie Wash 21:57 row
3,642
Meters
21:57.9
Time
3:00.9
Pace
182
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 92 |
September 06, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 3,642 | 3:00.9 | 59 | 503 | 25 | 130 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 25 | 136 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 124 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 26 | |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 26 | |
| 21:57.9 | 333 | 2:57.0 | 63 | 517 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.