Stacie Wash 16:18 row
2,818
Meters
16:18.3
Time
2:53.5
Pace
143
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 87 |
August 14, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.3 | 2,818 | 2:53.5 | 67 | 530 | 24 | 144 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 | 112 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 23 | 152 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 156 |
| 16:18.3 | 234 | 2:47.3 | 75 | 557 | 24 | 156 |
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Workout Graph
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