Stacie Wash 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
51
Calories
163
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 85 |
August 05, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 26 | 163 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 27 | 149 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 25 | 159 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 24 | 164 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 26 | 167 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 30 | 176 |
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Workout Graph
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