Stacie Wash 40:29 row
7,016
Meters
40:29.7
Time
2:53.1
Pace
358
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 86 |
June 04, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 7,016 | 2:53.1 | 67 | 532 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 40:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 40:29.7 | 58 | 4:16.0 | 21 | 371 | 24 |
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Workout Graph
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