Stacie Wash 18:24 row
3,019
Meters
18:24.6
Time
3:02.9
Pace
152
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 111 |
August 24, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.6 | 3,019 | 3:02.9 | 57 | 496 | 25 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 18:24.6 | 561 | 3:02.3 | 58 | 498 | 24 |
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Workout Graph
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