Stacie Wash 47:01 row
7,395
Meters
47:01.1
Time
3:10.7
Pace
366
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 90 |
April 05, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.1 | 7,395 | 3:10.7 | 50 | 473 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 23 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 47:01.1 | 326 | 3:05.7 | 55 | 487 | 21 |
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Workout Graph
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