Stacie Wash 16:09 row
2,679
Meters
16:09.6
Time
3:00.9
Pace
135
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 98 |
June 29, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.6 | 2,679 | 3:00.9 | 59 | 503 | 21 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 16:09.6 | 144 | 4:01.6 | 25 | 385 | 26 |
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Workout Graph
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