Stacie Wash 37:04 row
5,263
Meters
37:04.6
Time
3:31.3
Pace
263
Calories
135
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
| Drag Factor | 104 |
October 02, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.6 | 5,263 | 3:31.3 | 37 | 427 | 23 | 135 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 26 | 135 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 126 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 22 | 123 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 22 | 134 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 22 | 130 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 22 | 156 |
| 35:00.0 | 690 | 3:37.3 | 34 | 417 | 20 | 136 |
| 37:04.6 | 159 | 6:31.8 | 6 | 320 | 36 | 142 |
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Workout Graph
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