Stacie Wash 7:44 row
1,008
Meters
7:44.9
Time
3:50.6
Pace
51
Calories
120
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 98 |
September 05, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.9 | 1,008 | 3:50.6 | 29 | 398 | 26 | 120 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 29 | 120 |
| 7:44.9 | 361 | 3:48.3 | 29 | 401 | 21 | 121 |
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Workout Graph
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