Stacie Wash 6:04 row
825
Meters
6:04.2
Time
3:40.7
Pace
41
Calories
117
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 103 |
September 03, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 825 | 3:40.7 | 33 | 412 | 25 | 117 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 122 |
| 6:04.2 | 145 | 3:41.3 | 32 | 411 | 19 | 113 |
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Workout Graph
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