Stacie Wash 4:56 row
648
Meters
4:56.3
Time
3:48.6
Pace
32
Calories
125
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 102 |
September 02, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 648 | 3:48.6 | 29 | 400 | 26 | 125 |
| 4:56.3 | 648 | 3:48.6 | 29 | 400 | 26 | 125 |
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Workout Graph
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