Stacie Wash 4:06 row
552
Meters
4:06.5
Time
3:43.2
Pace
27
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 102 |
September 01, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 552 | 3:43.2 | 31 | 408 | 29 | 121 |
| 4:06.5 | 552 | 3:43.2 | 31 | 408 | 29 | 121 |
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Workout Graph
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