Stacie Wash 36:04 row
5,297
Meters
36:04.7
Time
3:24.3
Pace
264
Calories
130
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 105 |
August 27, 2025 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.7 | 5,297 | 3:24.3 | 41 | 441 | 21 | 130 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 121 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 123 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 21 | 142 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 21 | 122 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 21 | 135 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 21 | 140 |
| 35:00.0 | 733 | 3:24.6 | 41 | 440 | 21 | 131 |
| 36:04.7 | 110 | 4:54.0 | 14 | 347 | 34 | 126 |
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Workout Graph
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