Stacie Wash 35:05 row
5,379
Meters
35:05.9
Time
3:15.7
Pace
267
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 92 |
August 25, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.9 | 5,379 | 3:15.7 | 47 | 460 | 22 | 132 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 24 | 126 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 20 | 152 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 142 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 21 | 126 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 136 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 22 | 151 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 25 | 113 |
| 35:05.9 | 5 | 9:50.0 | 2 | 305 | 0 | 114 |
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Workout Graph
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