Stacie Wash 5:43 row
766
Meters
5:43.4
Time
3:44.1
Pace
38
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 24 |
Stroke Count | 135 |
Drag Factor | 103 |
July 03, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:43.4 | 766 | 3:44.1 | 31 | 406 | 24 |
5:00.0 | 666 | 3:45.2 | 31 | 405 | 25 |
5:43.4 | 100 | 3:37.0 | 34 | 417 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.