Stacie Wash 7:11 row
1,027
Meters
7:11.0
Time
3:29.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 104 |
June 20, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,027 | 3:29.8 | 38 | 430 | 25 | 130 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 27 | 124 |
| 7:11.0 | 346 | 3:09.3 | 52 | 477 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.