Stacie Wash 3:25 row
387
Meters
3:25.0
Time
4:24.8
Pace
20
Calories
138
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 98 |
June 18, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 387 | 4:24.8 | 19 | 364 | 24 | 138 |
| 3:25.0 | 388 | 4:24.1 | 19 | 365 | 24 | 138 |
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Workout Graph
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