Stacie Wash 32:10 row
5,006
Meters
32:10.3
Time
3:12.7
Pace
248
Calories
141
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 105 |
June 18, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 5,006 | 3:12.7 | 49 | 468 | 19 | 141 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 20 | 138 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 19 | 128 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 20 | 133 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 19 | 150 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 19 | 152 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 19 | 144 |
| 32:10.3 | 341 | 3:11.0 | 50 | 472 | 18 | 143 |
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Workout Graph
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