Stacie Wash 3:16 row
325
Meters
3:16.1
Time
5:01.6
Pace
18
Calories
149
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 97 |
May 09, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 325 | 5:01.6 | 13 | 343 | 29 | 149 |
| 3:16.1 | 325 | 5:01.6 | 13 | 343 | 29 | 149 |
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Workout Graph
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