Stacie Wash 8:05 row
1,278
Meters
8:05.8
Time
3:10.0
Pace
64
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 103 |
May 09, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,278 | 3:10.0 | 51 | 475 | 24 | 137 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 26 | 133 |
| 8:05.8 | 539 | 2:52.3 | 68 | 535 | 21 | 141 |
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Workout Graph
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