Stacie Wash 1:06:08 row
10,012
Meters
1:06:08.4
Time
3:18.1
Pace
494
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 212 |
May 07, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.4 | 10,012 | 3:18.1 | 45 | 454 | 19 | 119 |
| 10:00.0 | 1,580 | 3:09.8 | 51 | 475 | 22 | 126 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 455 | 19 | 134 |
| 30:00.0 | 1,442 | 3:28.0 | 39 | 433 | 19 | 141 |
| 40:00.0 | 1,512 | 3:18.4 | 45 | 454 | 18 | |
| 50:00.0 | 1,450 | 3:26.8 | 40 | 436 | 19 | |
| 1:00:00.0 | 1,489 | 3:21.4 | 43 | 447 | 19 | |
| 1:06:08.4 | 1,024 | 2:59.8 | 60 | 506 | 22 | 76 |
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Workout Graph
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