Stacie Wash 38:38 row
6,005
Meters
38:38.9
Time
3:13.0
Pace
300
Calories
134
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 105 |
May 05, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 6,005 | 3:13.0 | 49 | 467 | 22 | 134 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 25 | 118 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 126 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 20 | 145 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 21 | 145 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 22 | 151 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 20 | 134 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 20 | 125 |
| 38:38.9 | 415 | 4:23.7 | 19 | 365 | 30 | 129 |
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Workout Graph
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