Stacie Wash 4:05 row
581
Meters
4:05.3
Time
3:31.1
Pace
29
Calories
131
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 107 |
May 01, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 581 | 3:31.1 | 37 | 428 | 27 | 131 |
| 4:05.3 | 582 | 3:30.7 | 37 | 428 | 27 | 131 |
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Workout Graph
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