Stacie Wash 35:04 row
5,255
Meters
35:04.8
Time
3:20.2
Pace
261
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 103 |
April 10, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.8 | 5,255 | 3:20.2 | 44 | 449 | 21 | 132 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 26 | 121 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 20 | 144 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 20 | 123 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 20 | 129 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 139 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 20 | 147 |
| 35:04.8 | 674 | 3:46.1 | 30 | 404 | 24 | 127 |
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Workout Graph
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