Stacie Wash v1:00/1:00r...1 row
214
Meters
1:00.0
Time
2:20.1
Pace
12
Calories
136
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 305 |
| Overall Time | 2:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 114 |
April 09, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 136 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 136 | |
| r: 1:00 | 91 | ||||||
| r91 |
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Workout Graph
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